{"id":182,"date":"2016-04-02T03:29:49","date_gmt":"2016-04-02T03:29:49","guid":{"rendered":"https:\/\/tantradiva.com\/?p=182"},"modified":"2022-05-01T03:40:47","modified_gmt":"2022-05-01T03:40:47","slug":"how-to-find-peace-without-god","status":"publish","type":"post","link":"https:\/\/tantradiva.com\/index.php\/2016\/04\/02\/how-to-find-peace-without-god\/","title":{"rendered":"How to find peace without God"},"content":{"rendered":"<p>If you\u2019re anything like me, you find the idea of a deterministic God completely atrocious. \u00a0This type of imagined deity gives me no peace. \u00a0We\u2019re asked to accept unquestioningly and unconditionally, \u2018its will.\u2019<\/p>\n<p>\u2018God has a plan for you! \u00a0God loves you!\u2019 \u00a0Yes, God loves you no matter if you\u2019re raped brutally, or a witness to your family being murdered. \u00a0God particularly loves you, if you\u2019re a member of royalty and can legitimately live off the labour and taxes of others. \u00a0Meanwhile, society\u2019s love is limited if you\u2019re <em>actually<\/em> <em>born poor<\/em>, and attempt to imitate this pampered lifestyle&#8211;on a less grand scale, of course. \u00a0(Think welfare benefits) \u00a0Then you\u2019re a bloody leech! \u00a0God ESPECIALLY loves you, if you tap into your simian impulses, whilst shunning the traditional hirsuteness of this condition, in order to become a reality TV star. \u00a0For those of you who don\u2019t know what this means, it means behaving like a total ape whilst being immaculately waxed.<\/p>\n<p>If I sound like the fox who has no grapes, trust me\u2013I don\u2019t want those grapes! \u00a0I don\u2019t want the spoils of those conditions, and I use that word purposefully: \u00a0I consider them\u00a0<em>spoilt.<\/em><\/p>\n<p>*Spoilt: \u00a0to be excessively damaged, decayed or ruined.*<\/p>\n<p>I possess elevated principles and egalitarian tendencies. \u00a0This does not make me a communist, socialist, or any definitions which are now widely used in a pejorative sense. \u00a0It simply makes me\u00a0caring. \u00a0No more, no less.<\/p>\n<p>The reason I am writing this article, is that conscientious people have a difficult time dealing with injustice. \u00a0Like most people, we seek spiritual solace and salvation. \u00a0We wonder about the origins of the universe. \u00a0We wonder about our animating principles: \u00a0Our thoughts and our feelings, which shape our experience of the universe. \u00a0We wonder why this all exists! \u00a0And if, there\u2019s any point to it.<\/p>\n<p>We seek answers. \u00a0We seek philosophies that make sense. \u00a0But we do so using our own filters, and those are personal and environmental.<\/p>\n<p><a href=\"https:\/\/tantradiva.com\/wp-content\/uploads\/2016\/04\/6068321847_af1fc9f157_o.jpg\" rel=\"attachment wp-att-183\"><img decoding=\"async\" class=\"alignnone size-full wp-image-183\" src=\"https:\/\/tantradiva.com\/wp-content\/uploads\/2016\/04\/6068321847_af1fc9f157_o.jpg\" alt=\"6068321847_af1fc9f157_o\" width=\"576\" height=\"576\" \/><\/a><\/p>\n<p>My parents do not worship the same God, if we consider their beliefs at face-value. \u00a0My mother is an Evangelical Christian and my father is a Sanatanist (not Satanist!) Hindu. \u00a0For some Christians, he might as well be a devil-worshipper, although I\u2019ve never heard him profess a love for Beelzebub. \u00a0Satan is bad in his metaphorical book too.<\/p>\n<p>Anyhow, I had no choice. \u00a0I went to both the church and mandir, which deprived me of precious and never-to-be-retrieved time with Sunday morning cartoons. \u00a0I went to religious ceremonies in Hindu, Christian and Muslim homes, since we had Muslims in the family too. \u00a0I grew up thinking that God was one entity, and everybody just worshipped God differently.<\/p>\n<p>I read the Bible, Quran, Ramayana and Mahabharata, but not simply because I was curious: \u00a0My primordial egalitarian instincts had made me distrustful of priests. \u00a0(And this was way before the Catholic church scandals) \u00a0I simply did not think that I was less capable of interpreting the word of God, than some priest.<\/p>\n<p>I was literate and progressively being educated. \u00a0I was neither daft nor inferior. \u00a0(And with that one sentence, I can see why certain males, religious and non-religious, are opposed to women and girls being educated and empowered)<\/p>\n<p>After reading\u00a0<a href=\"http:\/\/www.jhuger.com\/kissing-hanks-ass\" target=\"_blank\" rel=\"noopener noreferrer\">Kissing Hank\u2019s Ass<\/a>,\u00a0I embraced atheism. \u00a0I became a skeptic who repudiated religion. \u00a0My education gave me a world-view which I have not shed to this day. \u00a0As part of my Public Affairs and Policy Management program, I studied History, Economics, Politics, and the constituents of Canadian and global policy processes. \u00a0In addition to this, I became familiar with alternative societal discourses. \u00a0Thus, myth and tradition lost their literal power. \u00a0They retained a psychic allure, but facts and reality were what interested me most.<\/p>\n<h2>\u201cThe Secret\u201d and all of that bullshit!<\/h2>\n<p>We live in an age where fraudulent Science is being peddled as the secret to success and happiness. \u00a0\u00a0<a href=\"https:\/\/tantradiva.com\/index.php\/2015\/10\/05\/dumbination-not-domination-why-the-secret-is-just-stupid\/\" target=\"_blank\" rel=\"noopener noreferrer\">In Dumbination not Domination: Why \u2018the secret\u2019 is just stupid<\/a>, I explain very clearly why I don\u2019t believe in the \u2018Law\u2019 of Attraction. \u00a0In her book, \u201c<a href=\"http:\/\/www.nytimes.com\/2009\/10\/10\/books\/10ehrenreich.html?pagewanted=1&amp;_r=3\" target=\"_blank\" rel=\"noopener noreferrer\">Bright-Sided: \u00a0How positive thinking is undermining America,<\/a>\u201d intellectual and writer Barbara Ehrenreich, writes about how the focus on our personal dispositions, is undermining our ability to have informed economic, political and social analyses. \u00a0By shifting this focus, the real culprits of our unsustainable world-order are not held accountable. Julie Gray wrote a brilliant article for the\u00a0<a href=\"http:\/\/www.huffingtonpost.com\/julie-gray\/is-all-this-positive-thin_b_946841.html\" target=\"_blank\" rel=\"noopener noreferrer\">Huffington Post<\/a>, showing the links between positive thinking, New-Age thought, and \u2018practical\u2019 applicability.<\/p>\n<blockquote><p>\u201cLost your job? You manifested that. Ugly divorce? Soul agreement from another lifetime. Terrible economy? Collective manifestation. Broke? Because you don\u2019t believe you deserve money.\u201d<\/p><\/blockquote>\n<p>By insisting that people take \u201c100% responsibility\u201d for their thoughts, and allow zero-negativity to accumulate or be expressed, people are then ENTIRELY responsible for all events that happen to them. \u00a0It sounds like a whole lot of bullshit to me!<\/p>\n<p>This is not to say, that even the most skeptical amongst us, have not had our share of mystical experiences, which challenge our rational orthodoxies. \u00a0Take for example, this <a href=\"http:\/\/www.today.com\/news\/return-life-how-some-children-have-memories-reincarnation-t8986\" target=\"_blank\" rel=\"noopener noreferrer\">news-report<\/a> about a boy who remembered eerily accurate details about a past-life.<\/p>\n<p>Even Ms. Ehrenreich herself, who has been a life-long atheist, has detailed\u00a0<a href=\"http:\/\/www.telegraph.co.uk\/culture\/books\/bookreviews\/10768710\/Living-with-a-Wild-God-by-Barbara-Ehrenreich-review.html\" target=\"_blank\" rel=\"noopener noreferrer\">her spiritual questions\u00a0<\/a>after a preternatural experience when she was a teenager. \u00a0I personally don\u2019t dismiss ideas once they are backed up by proof. \u00a0I have done research into this issue, and while I can accept at face-value that reincarnation possibly happens, I CANNOT and WILL NOT accept the idea, that we CHOOSE\u00a0these incarnations. \u00a0For the simple reason that this idea does not bring me any peace.<\/p>\n<p>If we chose our lives, it would mean that collective racial suffering is CHOSEN. \u00a0(Bullshit!) \u00a0Rape is chosen. \u00a0(Bullshit!) \u00a0Poverty and economic disparity are chosen. \u00a0(Double, double bullshit!) \u00a0War is chosen. (Overflowing, eternal bullshit!) \u00a0I see our world as a manifestation of unequal power and desires. \u00a0People have been and are dominated by elites. \u00a0They have been suppressed and conquered. \u00a0Some lives (arbitrarily) matter more than others. \u00a0The world is like a large chess-game, and the majority of us are pawns.<\/p>\n<p>Artist and activist Stephen Fry, who also happens to be an atheist, stirred some controversy recently. \u00a0When asked what he would say to God after his death, if God did exist, he stated:<\/p>\n<blockquote><p>I\u2019d say, bone cancer in children? What\u2019s that about?<\/p>\n<p>How dare you? How dare you create a world in which there is such misery that is not our fault. It\u2019s not right, it\u2019s utterly, utterly evil.<\/p>\n<p>Why should I respect a capricious, mean-minded, stupid God, who creates a world which is so full of injustice and pain?\u2026<\/p>\n<p>We have to spend our life on our knees thanking him? What kind of god would do that?<\/p><\/blockquote>\n<p>The entire video (2 mins 25 secs) is worth watching.<\/p>\n<p><iframe title=\"Stephen Fry on God | The Meaning Of Life | RT\u00c9 One\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-suvkwNYSQo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>I love Stephen. \u00a0I really get him. \u00a0 I love him a lot more than I did our last Prime Minister, another Stephen. \u00a0I couldn&#8217;t wait to see him voted out of office.<\/p>\n<p>ON THAT EUPHORIC aria, I\u2019d like to launch into what can\u00a0<em>actually help\u00a0you achieve peace, if you don\u2019t believe in God or the \u201cLaw\u201d of attraction bullshit.<\/em><\/p>\n<p>Please note: \u00a0I am aware that I am writing this for an audience, which must be reasonably educated or affluent. \u00a0You may not be rich, but you\u2019re able to access the internet and a computer. \u00a0That\u2019s some kind of privilege.<\/p>\n<p>I am fully aware that because of the nature of many people\u2019s lives, they don\u2019t have the privilege of introspection. \u00a0I am writing this for those who do.<\/p>\n<h2>The Practices<\/h2>\n<p><strong>Being Honest:<\/strong> \u00a0\u2018Honesty\u2019\u00a0can be such a lonely word, but mostly what <em>YOU<\/em> need, from YOU. \u00a0(Credit to Billy Joel for writing that beautiful song. \u00a0Go have a listen) But honestly expressing your feelings will empty what\u2019s really inside of you\u2013no matter how toxic, poisonous or painful it is.<\/p>\n<p>Imagine if it\u2019s that virulent or agonizing coming out, how horrible it would be to have that remain inside of you. \u00a0Feelings need to surface and be acknowledged. Once they\u2019ve run their course, you can analyse them and make decisions from a place of truth.<\/p>\n<p><strong>Acceptance:<\/strong> \u00a0After recognizing the truth both internally and externally, you have to accept it. \u00a0Mentally and emotionally resisting what <em>is<\/em>, just delays your agony. \u00a0It does not mean that you accept the situation as right, fair or comforting. \u00a0It just means that you accept the situation for what it is, and surrender trying to control the uncontrollable. \u00a0You are not all-powerful and you do not have to be. \u00a0Humility becomes more potent in achieving internal peace than rebelling against facts.<\/p>\n<p><strong>Unlimited exploration of thoughts and ideas: \u00a0<\/strong>You cannot feel as though you have\u00a0limits put on your thinking. \u00a0Realistically, none of us knows everything, and our supplies of knowledge can be limited. \u00a0But not feeling\u00a0free\u00a0to explore ideas and options, can feel like a prison. \u00a0For instance, during my training at the Sexual Assault Support Centre of Ottawa, we were shown a video of a woman testifying about her healing. \u00a0She had been raped by her father as a teenager, and went for help from her Catholic priest. \u00a0The priest was adamant that she should forgive her father and not make an \u2018unnecessary\u2019 fuss! \u00a0She\u00a0became &#8216;the problem&#8217;, for in his mind, \u2018God\u2019s\u2019 message of forgiveness and the family unit were of paramount importance!<\/p>\n<p>Thank heavens for atheism, agnosticism, feminism and secularism, which has led to the diminished power of organized religion in most Western countries. \u00a0I encourage people to explore their ideas without boundaries, as well as those of others. \u00a0The process is certainly freeing in and of itself.<\/p>\n<p><strong>Gratitude:<\/strong> \u00a0When we concentrate on what we have and enjoy, we avoid fixating upon what we don\u2019t have and lack. \u00a0It\u2019s not rocket-science: \u00a0By acknowledging what we do have, we can use that appreciation to propel us even further, mentally, emotionally or physically.<\/p>\n<p>For instance, let\u2019s say you\u2019re unemployed. \u00a0Joblessness can be extremely frustrating. \u00a0However, if\u00a0you\u2019ve got skills, food and shelter\u2013You have resources. \u00a0If you\u2019ve got friends and family who love and support you\u2013that feeds you. \u00a0By focusing on what you do have instead of what you don\u2019t, you learn to value positives in your life, instead of ruminating upon negativity.<\/p>\n<p><strong>Self-discipline:<\/strong> \u00a0 \u00a0This involves taking control of your thoughts and your actions. \u00a0For me,\u00a0meditation\u00a0is integrated into this. \u00a0<a href=\"https:\/\/tantradiva.com\/index.php\/2015\/10\/02\/why-tantra\/\" target=\"_blank\" rel=\"noopener noreferrer\">Why Tantra\u00a0<\/a>succinctly explains why I chose to have a Tantrik spirituality. \u00a0Shiva and Kali (the god and goddess) simply denote consciousness and energy. \u00a0They personify the source of life, but do not possess the controlling and interventionist characteristics of the Abrahamic God. \u00a0On a micro-level, they personify aspects of our mental being.<\/p>\n<p>For instance, Kali can be compared to raw emotion: \u00a0The raw energy of our feelings, no matter what they are. \u00a0Shiva personifies the observer function, that part of us that can be aware of our emotions without being controlled by them.<\/p>\n<p>Shiva personifies the consciousness which can shape our perspectives, inform our judgment and direct our course of action. \u00a0In other words, Shiva is our\u00a0will.<\/p>\n<p>For instance, you may be going through a horrible divorce, and have feelings of hatred towards your ex. \u00a0It\u2019s only natural; these things can get bitter. However, you may have property issues to sort through, children to co-parent and court-matters to attend to. \u00a0No matter what your feelings are, you have to apply your\u00a0will\u00a0to this situation, and create functional and positive outcomes in an atmosphere of civility. \u00a0That involves strengthening your will by being committed to the results that you want.<\/p>\n<p><strong>Meditation:<\/strong> \u00a0A quick google search will lead you to all manner of websites, prescribing techniques for stress-relief and peacefulness. \u00a0Like every idea, it becomes infused with the culture it is trying to penetrate. \u00a0<a href=\"http:\/\/www.care2.com\/greenliving\/how-to-benefit-from-meditation-in-3-minutes-or-less.html\" target=\"_blank\" rel=\"noopener noreferrer\">How to benefit from meditation in 3 minutes or less\u00a0,<\/a>\u00a0was clearly written for busy Westerners. \u00a0It sounds like a time-out from a busy life, which is perhaps what some people need. \u00a0I\u2019ve never been able to quiet my mind in 3 minutes, unless it was already mostly tranquil to begin with.<\/p>\n<p>Jiddu Krishnamurti makes infinite sense when he speaks about meditation\u00a0<a href=\"http:\/\/www.jkrishnamurti.org\/krishnamurti-teachings\/view-daily-quote\/20150513.php?t=Meditation\" target=\"_blank\" rel=\"noopener noreferrer\">thusly<\/a>:<\/p>\n<blockquote><p>There are various schools, in India and further East, where they teach methods of meditation -it is really most appalling. It means training the mind mechanically; it therefore ceases to be free and does not understand the problem.<br \/>\nSo when we use the word \u2018meditation\u2019 we do not mean something that is practiced. We have no method. Meditation means awareness: to be aware of what you are doing, what you are thinking, what you are feeling, aware without any choice, to observe, to learn. Meditation is to be aware of one\u2019s conditioning, how one is conditioned by the society in which one lives, in which one has been brought up, by the religious propaganda -aware without any choice, without distortion, without wishing it were different. Out of this awareness comes attention, the capacity to be completely attentive. Then there is freedom to see things as they actually are, without distortion. The mind becomes unconfused, clear, sensitive. Such meditation brings about a quality of mind that is completely silent of which quality one can go on talking, but it will have no meaning unless it exists.<\/p><\/blockquote>\n<p><a href=\"http:\/\/www.jkrishnamurti.org\/krishnamurti-teachings\/view-daily-quote\/20150509.php?t=Meditation\" target=\"_blank\" rel=\"noopener noreferrer\">Additionally<\/a>\u00a0he counsels:<\/p>\n<blockquote><p>Do not make meditation a complicated affair; it is really very simple and because it is simple it is very subtle. Its subtlety will escape the mind if the mind approaches it with all kinds of fanciful and romantic ideas. Meditation, really, is a penetration into the unknown, and so the known, the memory, the experience, the knowledge which it has acquired during the day, or during a thousand days, must end. For it is only a free mind that can penetrate into the very heart of the immeasurable. So meditation is both the penetration and the ending of the yesterday.<\/p><\/blockquote>\n<p>For me, mantras work. \u00a0Here\u2019s an\u00a0<a href=\"http:\/\/health.usnews.com\/health-news\/blogs\/eat-run\/2013\/10\/02\/your-brain-on-om-the-science-of-mantra\" target=\"_blank\" rel=\"noopener noreferrer\">article<\/a>\u00a0describing the effects of mantras on the mind. \u00a0 I have definitely changed since I commenced meditating in 2007. \u00a0I am more focused, able to control my emotions and reactions. \u00a0I can concentrate for very long periods of time and I have extraordinary bursts of creativity. \u00a0During a neurological experiment for which I\u2019d volunteered, the grad student remarked that she had never seen anyone as still as me: \u00a0I appeared like a corpse, not even breathing, and was phenomenally focused. \u00a0That is entirely due to meditation.<\/p>\n<p>This practice has enabled me to remain calm, in the midst of many storms. \u00a0You can also cultivate your intentions with this practice. \u00a0I urge you to try it.<\/p>\n<p><strong>Music and movement:<\/strong> \u00a0\u00a0I linked these two together, even though they\u2019re now regarded as separate. \u00a0In her book \u201c<a href=\"http:\/\/www.theguardian.com\/books\/2007\/apr\/07\/society2\" target=\"_blank\" rel=\"noopener noreferrer\">Dancing in the Streets: A History of Collective Joy\u201d<\/a>,\u00a0Barbara Ehrenreich details how traditionally, humans would come together to sing, dance and celebrate life. \u00a0This resulted in communal states of joy and ecstatic connections with our life-source. \u00a0It enabled people to return to their work, invigorated.<\/p>\n<p>Then, that unholy alliance of European monarchs and Christian churches, instituted a mix of capitalism and puritanism. \u00a0It suppressed the joy and primal connections of those who were dominated. \u00a0Literally, White people could not dance! \u00a0(OMG! \u00a0The tragedy!)<\/p>\n<p>Coming from Trinidad and Tobago, I am often accused of being \u2018ridiculously happy\u2019 and \u2018hyper-active\u2019 \u00a0by Anglo-Canadians. \u00a0I am continually asked \u201cHow come you\u2019re so happy? \u00a0Where do you get your energy from?\u201d \u00a0In addition to the climate, I believe it\u2019s the fact that our culture revolves around having a good time! \u00a0Joy is a birthright, and life is to be lived to the fullest.<\/p>\n<p>Latin Americans and Caribbean people in general, are like that. \u00a0No matter the social, economic or political problems, the party never stops! \u00a0And nor should it. \u00a0If you waited around for reasons to become happy in this life, well, perhaps you\u2019d be waiting forever!<\/p>\n<p>The effects of music on the brain, are progressively being researched. \u00a0<a href=\"http:\/\/daniellevitin.com\/publicpage\/books\/this-is-your-brain-on-music\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cThis is your brain on music\u201d\u00a0<\/a>\u00a0by Dr. Daniel J. Levitin is a book I highly recommend. \u00a0No one here can dispute the therapeutic effects of music. \u00a0When I couldn\u2019t work for 19 months due to my immigration situation in Canada, Sting\u2019s music was the\u00a0<a href=\"https:\/\/tantradiva.com\/index.php\/2016\/04\/02\/stingchronicity-and-the-season-of-sting\/\" target=\"_blank\" rel=\"noopener noreferrer\">only thing that could comfort me.<\/a>\u00a0 This quote by Bob Marley sums it up:<\/p>\n<blockquote><p>One good thing about music, when it hits you, you feel no pain.<\/p><\/blockquote>\n<p>And from Billy Joel:<\/p>\n<blockquote><p>I think music in itself is healing. \u00a0It\u2019s an explosive expression of humanity. \u00a0It\u2019s something we are all touched by. \u00a0No matter what culture we\u2019re from, everyone loves music<\/p><\/blockquote>\n<p>L<strong>ove and support from others:<\/strong> \u00a0This is critical. \u00a0No person is an island. \u00a0Everyone needs a person or people to love them. \u00a0I am not referring to romantic love here: \u00a0I am speaking about the type of love that is given, when another person truly knows you. \u00a0When your soul has been paraded naked and you are your honest self. \u00a0As John Lennon said:<\/p>\n<blockquote><p>Being honest may not get you a lot of friends but it\u2019ll always get you the right ones.<\/p><\/blockquote>\n<p>Love and be loved.<\/p>\n<p><strong>Have a purpose: \u00a0<\/strong>Life has to be meaningful, for you. \u00a0Not for anyone else. \u00a0This quote from fictional MTV character Daria\u00a0Morgendorffer, sums up my approach to life\u00a0<a href=\"http:\/\/www.buzzfeed.com\/hnigatu\/28-daria-quotes-for-any-situation#.jbE7E2ejq\" target=\"_blank\" rel=\"noopener noreferrer\">thusly:<\/a><\/p>\n<blockquote><p>My goal is not to wake up at 40 with the bitter realization that I\u2019ve wasted my life on a job that I hate because I was forced to decide on a career in my teens.<\/p><\/blockquote>\n<p>Choosing one\u2019s vocation is a SUPREME privilege. \u00a0Most people in the world do not have this choice: \u00a0They are stuck trying to survive life, because of our vicious capitalist system. However, if you are empowered to have some sort of choice\u2013Take it! \u00a0It doesn\u2019t follow that we should all live in communal misery, and foster an attitude of depressed tolerance. \u00a0Find your passion and never give it up.<\/p>\n<p>In\u00a0<a href=\"http:\/\/www.pursuit-of-happiness.org\/history-of-happiness\/mihaly-csikszentmihalyi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cFlow: The Psychology of Optimal Experience\u201d<\/a>, Mihaly Csikszentmihalyi defines \u2018flow\u2019 as:<\/p>\n<blockquote><p>\u2026A state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it. \u00a0(p. 4)<\/p><\/blockquote>\n<p>He identifies the following as essential elements involved in achieving flow:<\/p>\n<ul>\n<li>Having clear goals every step of the way<\/li>\n<li>Having immediate feedback available, to measure the results of one\u2019s actions<\/li>\n<li>Having a balance between challenge and feasibility. \u00a0That is, the activity must be challenging but within one\u2019s range of abilities<\/li>\n<li>Fear of failure disappears<\/li>\n<li>Actions and awareness become merged, so that one\u2019s self-consciousness disappears<\/li>\n<li>The perception of time is distorted, so that time is forgotten and irrelevant<\/li>\n<li>\u00a0The activity is so enjoyable, that one does it for the sake of doing it<\/li>\n<\/ul>\n<p>I would urge you to find a flow activity, even if you do have to work at a job you don\u2019t really like. \u00a0You do it for its own sake, and that is sure to guarantee you happiness.<\/p>\n<p><strong>Spending time in Nature:<\/strong> \u00a0Numerous studies have demonstrated the uplifting effects of nature on our psyches. \u00a0It boosts energy, reduces stress, lifts depression, fosters peacefulness and encourages positive attitudes. \u00a0I personally count the hours spent in nature, amongst my happiest on our planet. \u00a0There is so much beauty and symmetry to behold.<\/p>\n<p>I do not consider nature to be separate from myself. \u00a0There is a Native American saying:<\/p>\n<blockquote><p>Respect the land that you stand on for it, too, is your body.<\/p><\/blockquote>\n<p>It is now commonplace to hear this statement, repeated by many including\u00a0<a href=\"http:\/\/www.timescolonist.com\/opinion\/columnists\/david-suzuki-what-we-do-to-the-earth-we-do-to-ourselves-1.2043193\" target=\"_blank\" rel=\"noopener noreferrer\">David Suzuki<\/a>:<\/p>\n<blockquote><p>What we do to the Earth, we do to ourselves.<\/p><\/blockquote>\n<p>Yes, it may be excruciating to live on this planet sometimes. \u00a0But we are our only hope. \u00a0We have to manufacture compassionate action: \u00a0It\u2019s not coming from the sky. \u00a0It takes dedication and diligence. \u00a0Let\u2019s try to cultivate those things.<\/p>\n<p>I\u2019ll end with a quote from my good friend Mike Standup:<\/p>\n<blockquote><p>Expectations are like piss in your cornflakes. \u00a0Don\u2019t go getting attached to them.<\/p><\/blockquote>\n<p>Yes, you can remain in the present moment, and try to be positive. \u00a0But don\u2019t expect your thoughts to control all outcomes. \u00a0I\u2019ve already established that I don\u2019t believe in an Abrahamic God. \u00a0What makes you feel you\u2019re one?<\/p>\n<p>Flickr Photo Credits:<\/p>\n<p><em>Peace,<\/em>\u00a0Dave Hogg and<em>\u00a0<\/em><em>Meditation,\u00a0<\/em>June Yarham.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re anything like me, you find the idea of a deterministic God completely atrocious.<\/p>\n","protected":false},"author":1,"featured_media":185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - 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